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Best Sativa Strains 2022: Mood Effects, Potency, Flavors & More

As the cannabis market continues to grow, so does the number of new sativa strains appearing on the market. But with all those options, finding the right cannabis strain can be confusing.

Cannabis strains are divided between cannabis indica and cannabis sativa strains, with many indica/sativa hybrids also available on the market. Our focus here is on the best sativa strains- we’ll provide you with a list of sativa strain names to look out for when you’re shopping for a mood change.


While there are a number of popular sativa strains, there are a few classic sativas that have achieved widespread popularity thanks to their potency, taste, and clear-headed sativa high. While we’re going to introduce you to many different sativas, here are some of the best-known sativa stains on the market today.

  • Sour Diesel
  • Jack Herer
  • Green Crack
  • Durban Poison
  • Strawberry Cough
  • Amnesia Haze
  • Super Lemon Haze
  • Tangie

sativa strains


If you have been searching for a sativa strains list, this is our complete list of the top sativa strains for 2022.

Sativa strains are most popular among consumers this year because of their unique uplifting, stimulating, and body soothing properties.

While some cannabis strains can leave you feeling spacey and unable to concentrate, the best sativas leave you feeling alert.

If you’re looking for a different way to get that sweet sativa feeling, check out our Delta 8 Concentrates.


Tangie is a 70% sativa/30% indica hybrid that first became popular in Amsterdam coffee shops. In small amounts Tangie makes you feel alert and awake but this is a very potent sativa strain so puff with caution.

THC Level


CBD Level


Flavor Profile

Tangie’s terpenes give Tangie sativa flowers a sweet citrus smell and taste that discerning smokers love.

Sour Hawaiian Haze

Sour Hawaiian Haze is an updated, stronger version of the classic Hawaiian Haze. This sativa dominant hybrid is very nice for a midday break or an early evening smoke when you want to feel active, focused, and uplifted.

THC Level


CBD Level


Flavor Profile

Like many Hawaiian sativa weed strains, Sour Hawaiian Haze combines floral notes like lavender with fruity pineapples and peach overtones.

sativa strains

Durban Poison

One of Africa’s most famous weed strains, sativa-dominant Durban Poison is very strong. If you hit it slowly it will make you feel active. But hit the Durban Poison too hard and you’ll feel tired and sleepy.

THC Level


CBD Level


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Durban Poison has a distinctive spicy-sweet flavor and smell with warm, mellow undertones of vanilla and cream.

Silver Haze

This pure sativa strain is a great daytime smoke that gives you the energy rush smokers expect from Haze strains. A cross between Haze and Northern Lights, Silver Haze gets its name from the shiny THC glands covering the buds.

THC Level


CBD Level


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Silver Haze sativa flowers have a complex herbal, spicy, sour, earthy flavor and scent that lingers like a fine wine.

Blue Dream

Blue Dream is a sativa dominant hybrid with a sweet berry taste and a high that soothes your body and mind yet makes you feel alert. Blue Dream is made by crossing Blueberry with Haze.

THC Level


CBD Level


Flavor Profile

Blue Dream gets its fresh blueberry scent from its Blueberry parent, while the Haze adds a sour and earthy overtone.

sativa strains


As its name suggests, Trainwreck hits very hard with a potent head high combined with an uplifting body buzz. This sativa dominant hybrid was produced by blending Afghani indicas with Mexican and Thai sativas.

THC Level


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Flavor Profile

Trainwreck’s flavor profile has dominant lemon, menthol, and pine notes. Take small hits, as the flavor can be overpowering.

Maui Wowie

Maui Wowie (also sold as “Maui Waui” or “Mowie Wowie”) is a legendary Hawaiian sativa with a pineapple taste. Maui Wowie is one of the most well-known of the pure sativa strains and remains a favorite with discerning smokers.

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Maui Wowie is famous for its sweet pineapple flavor. The smoke is easy on your lungs and great for sharing.


If you are looking for a strong sativa strain, these are the sativas for you. These potent sativa dominant strains are only recommended for experienced smokers with a higher tolerance. If you are new to sativas or to cannabis in general, we recommend going with something less overwhelming.

sativa strains

Ghost Train Haze

With a THC level of 26%, Ghost Train Haze is one of the strongest sativa weed strains on the market. This Ghost OG x Neville’s Wreck cross can improve productivity, but the anxiety-prone should steer clear of this heavy hitter.

THC Level


CBD Level


Flavor Profile

Ghost Train Haze sativa flower has dominant sour citrus and floral notes with herbal and gas overtones.

Amnesia Haze

With THC levels of 22%, Amnesia Haze is descended from South Asian and Jamaican landrace weed strains of sativa. A two-time Cannabis Cup winner (1st place 2004, 1st place Sativa Cup 2012), Amnesia Haze makes you energetic, giggly, and talkative.

THC Level


CBD Level


Flavor Profile

Amnesia Haze has refreshing lemon and citrus notes with a warm and earthy undertone and a hint of cedar.

Super Sour Diesel

If you want a strong sativa strain, you’ll love Super Sour Diesel (also known as “Super Sour” and “Super Diesel”). This is a cross between the legendary strains Super Silver Haze and Sour Diesel.

THC Level


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As the name suggests, Super Sour Diesel has a sour, pungent, and strong taste with a distinctive diesel note.

sativa strains

Blue Walker

Blue Walker is a high THC sativa strain made by crossing Skywalker and Blue Dream. This 90% Sativa/10% Indica hybrid is one of the strongest sativa hybrid strains on the market.

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Blue Walker sativa flower has a sweet fruity taste and a smooth draw that makes it easy on your lungs.

Purple Haze

With THC levels up to 26%, Purple Haze may be the strongest haze strain. Purple Haze is believed to be a cross between Purple Thai and Haze, two of the highest sativa strains. Purple Haze increases creativity and focus.

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Smokers describe Purple Haze’s flavor profile as lavender, berry, and grape, with a spicy inhale that can make you choke.

sativa strains

Pineapple Express

Pineapple Express regularly shows up on lists of good sativa strains for improving energy, focus, and creativity. This cinematic star strain was made from crossing Trainwreck with Hawaiian and is best smoked in the morning, afternoon, or early evening hours

THC Level


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Pineapple Express has a tropical flavor, with pineapple appeal and undertones of spices and cedar, and a spicy-fruity exhale.

Jet Fuel

If you’re looking for a strong sativa strain, you’ll love Jet Fuel. This uplifting cross between Aspen OG and High Country Diesel is also known as G6, Jet Fuel OG, Jet Fuel G6, Jet Fuel Kush, and G6 Kush.

THC Level


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As you might expect from the name, Jet Fuel’s primary taste notes are pungent diesel and chemical flavors.

99 Problems

99 Problems, a cross between Stardawg and White 99 strains, is an extremely strong sativa strain that can make you creative, energetic and focused but can leave you stupefied if you overdo it. Moderation is key with this powerhouse.

THC Level


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99 Problems has chem and skunky notes with orange and lemon overtones and a sweet-sour aftertaste.

sativa strains


The most potent sativa strains have high levels of psychoactive THC and low levels of more sedating CBDs. This gives them the classic energetic and creative sativa high.

By selecting for factors like bud density, height, color, and flavor growers, then back-crossing to strengthen genetics and desirable traits, growers develop new and ever-stronger sativa and sativa hybrid strains with better flavor and higher THC counts.

The powerful sativa strains we have listed here are all the product of intensive labor on the part of dedicated marijuana growing technicians.


Given sativa strain names like “Trainwreck” and “Amnesia Haze,” it’s clear many people like strong sativas. But why?

Many people choose stronger sativas because they like a stronger head high. And longtime smokers or those accustomed to smoking shatter or wax may find that mid grade weed has little or no effect and only a strong sativa provides the high they want. This is not a big problem, since strong sativas are so readily available today.


Different types of sativa strains can produce different types of moods for intimacy. Whether you are looking for an energetic, sociable, inspired, or other mood, there is a sativa strain that will give you what you are looking for.

We recommend choosing strains with high levels of the terpene limonene.

This terpene doesn’t just have a lovely lemon-citrus smell and taste. Limonene also uplifts your mood and can create a sense of euphoria in its own right.

sativa strains

Green Crack

Green Crack is one of the better-known high THC sativa strains, thanks to an energizing high that makes it good for all sorts of physical tasks. Green Crack is a hybrid with a high sativa percentage.

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Green Crack sativa flower has a sweet, fruity mango flavor with skunk, lemon, and earthy undertones

Super Lemon Haze

Super Lemon Haze is a cross between two well known hybrid sativa strains, Lemon Skunk and Super Silver Haze. Super Lemon Haze was developed by Green House Seeds and is a two-time Cannabis Cup winner with a zesty citrus smell.

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As its name suggests, Super Lemon Haze has a pronounced lemon flavor that ranges from slightly sweet to extremely sweet.

Bubble Gum

Bubble Gum is a Sativa Dominant 60/40 strain that produces a tactile, sensuous, energetic high that is perfect for romantic evenings together. The sativa dominance ensures your mind stays clear even as your body relaxes.

THC Level


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Bubble Gum tastes and smells like a stick of fruity Bubble Gum, with gas notes reminiscent of good Diesel strains.

Hello Mood Bubble Gum Sativa

Blue Dream

There are several different Blue Dreams on the market. Look for the sativa-dominant strains from Humboldt Seed Company or the original Blue Dream strain which is clone-only. All Blue Dream phenotypes have a Blueberry Indica parent .

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Blue Dream has the fruity flavor of summertime berries, followed by sandalwood, grape, citrus, and floral notes on the exhale.


If you want to increase your energy, these are the top types of sativa to go for. Both terpenes and cannabinoids produce the effects found in sativas. All the sativas listed below are rich in terpenes that provide an energy-lifting boost and a stimulating head-high effect. (And as an added bonus, these terpenes taste and smell great!)


Gushers is one of the best sativas for daytime use. Gushers makes you want to go out and do things, and when you’re done smoking you’ll have a big smile on your face.

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Gushers combines notes of fruit candy and cinnamon with clove, lime, and an earthy wet soil undertone.

Hello Mood Gushers Sativa

Shaolin Temple

If you feel like getting into a silly, goofy, bubbly mood, Shaolin Temple is one of the best sativas for you. Shaolin Temple is good for a night out with your friends but also great for getting chores done.

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Shaolin Temple combines invigorating pine flavors with exotic spicy overtones of cardamom and cumin.

Hello Mood Shaolin Temple Sativa

Sour Diesel

Sour Diesel’s mood-uplifting properties have made it one of the world’s most popular sativa strains. Sour Diesel gives a dreamy yet cerebral high that can be very beneficial for those looking to get into a more relaxed mood.

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Sour Diesel is famous for its pungent diesel flavor combined with its earthy, herbal, and lemony aftertaste.

sativa strains

Jack Herer

Jack Herer is one of the most popular sativa strains, and is famous for its bubbly, happy, and euphoric high. Because Jack Herer is also a strong, resilient plant popular with growers, you should have no trouble finding Jack Herer.

THC Level


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Jack Herer has a classic piney and medicinal flavor common to many Haze strains, with a citrus note on exhaling.


If you are struggling to concentrate at school, work, or daily tasks, these are good sativa strains for increasing your focus.

When you are looking for concentration-enhancing cannabis as a study or work aid, you will do best with THC-dominant strains.

And if you find that your concentration is frequently broken by fears and worries, look for strains with a relaxing effect.

sativa strains

Red Congolese

Red Congolese is a high THC sativa strain that combines African landrace genetics with Mexican and Afghani strains to create a pure Sativa strain that provides mental clarity, laser focus, and a mild euphoria that makes studying a joy.

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Red Congolese sativa flower has a fruity, cheesy flavor with hints of spices and berries

Durban Poison

Durban Poison is a happy sativa that will leave you giggly and energetic, but still allow you to focus and concentrate. This African landrace sativa is best for daytime use, as it can make you too alert to sleep.

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Durban Poison’s flavor profile combines sweet licorice and funky skunk in a combo that explodes in your mouth.

Hello Mood Durban Poison Sativa

Sour Breath

This cross between Sour Diesel and Lamb’s Breath, two well-loved sativa weed strains, has a strong, pungent odor that will fill the room and a stimulating high that is great for physical activity and exercise.

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Sour Breath tastes as loud as it smells, with sour apricot on the inhale and a pine and diesel exhale.

Lucid Blue

Lucid Blue, a cross between Blue Dream and Grateful Breath, is a sativa weed that was designed with focus and concentration in mind. Lucid Blue is known for its stimulating high and is especially good for wake and bakes.

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Blue Dream genetics give Lucid Blue a blueberry taste, while Grateful Breath provides undertones of grass and haze.


Certain types of sativa are famous for uplifting your mood and making you feel happier and more sociable.

The sativa head high can alleviate a bad mood, calm social jitters, and make it easier to focus on conversations.

We’ve compiled the best strains for loosening your tongue and making you more comfortable in social settings. Be sure to use in moderation to start to judge your body and mind’s reaction!

sativa strains

Acid Rock

Acid Rock is a Hawaiian sativa-dominant strain that will make you feel more social, chatty, and curious. Acid Rock soothes the body, with a THC level high enough to help you relax but not so high as to be overwhelming.

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The first note of an Acid Rock draw tastes like freshly squeezed lemon juice, with an herb-like, skunky funk following.

Hello Mood Acid Rock Sativa

Pink Panther

If you’re looking for a strain that will make you the life of the party while you’re hanging out with friends, you’ll love Pink Panther. Pink Panther’s playful, happy high is perfect for social occasions.

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Pink Panther’s flavor is pure candy, with a Fruit-Stripe Bubble gum sweetness that coats your mouth and soothes your lungs.

Harlequin GDP

Some people find pure sativa strains trigger their social anxiety. For them, Harlequin GDP – a high-CBD strain – may help them relax in social settings. Harlequin GDP is a cross between Harlequin and Granddaddy Purple, and is primarily used for medicinal purposes.

THC Level


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Harlequin GDP tastes of berries and grapes, with a skunky note that adds complexity and brings out the sweetness.

Strawberry Cough

Strawberry Cough has a sweet, fruity taste you’ll love, and a relaxing effect that is great for dealing with a shy personality. Be sure to draw slowly with this one, as Strawberry Cough produces lots of thick, flavorful smoke.

THC Level


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As you might have guessed from the name, Strawberry Cough has a strong strawberry taste and smell.

sativa strains


As with other types of weed, sativas affect everyone differently. But most people describe the effects of sativa as an energizing, invigorating “head high” that increases creativity and focus.

Many smokers describe the Delta 8 THC feeling as very similar to the sativa high, but less likely to become overwhelming.

Delta-8 THC is a slightly milder isomer of the more common delta-9 THC that offers many of the same effects but carries less risk of side effects like feeling uneasy.

Increases your Creativity

The best sativas increase creativity by producing a cerebral high that lets you move from linear, logical thinking into more abstract and intuitive meditations. This is not only good for creating art or writing poetry. A good sativa can help you break a logjam with a difficult computer issue or mathematical problem by freeing your mind to wander off the beaten track – without wrecking your ability to concentrate.

What’s the Best Strain for Creativity?

Generally, sativa-dominant weed strains are energetic, uplifting, and mentally stimulating, which are all good for your creativity. It’s hard to tell which types of sativa are best for your creative endeavors because of personal preferences in terms of THC, CBD levels and flavor profile. The best strain for your creativity is the one that best spurs your imagination.

Expands your Mind

While sativas are great for creativity and socializing, the best sativas can help you look inward and expand your mind. Sativas can be an excellent accompaniment to meditation or quiet reflection. If you need some quiet time to work your feelings out, a sativa strain can be a great ally on your mental journey.

sativa strains

Gives you Energy

Among many weed strains, sativa is best for people who like to use cannabis products during the day. Sativa’s energizing, happy buzz helps you feel more social and friendly and can take the edge off without leaving you feeling tired or unable to concentrate. And sativa’s mood-elevating effect can help you shake the blues and get you in the mood for productivity.

Enhances Focus

Many people ask, “does sativa help you focus?” While the effects of cannabis vary widely between users, sativas are much less likely to give you the stereotypical spacy stoned lack of concentration than indica-dominant strains. Many smokers find that sativas help them to focus and concentrate on the task at hand and make their mind feel sharper.


Sativas can be a great help to people suffering from the blues. The energizing effects of sativa strains can uplift a down mood and help you shake your gloom. And because sativas can boost your motivation, they can give you the drive you need to get important things done on days when you just want to curl up and throw the covers over your head.

Does Sativa Make you Sleepy

Many people complain that indica-dominant strains make them sleepy and lazy. Sativas are euphoric and energizing when consumed. Indica may be a better choice for night-time smoking, as some people find that the energizing sativa buzz can make it difficult to relax and fall asleep. By contrast, many smokers find sativa strains ideal for morning “wake and bake” sessions.


While most people enjoy the effects of a good sativa, a small percentage will experience negative side effects. Sativa side effects can include:

  • dry mouth
  • dry, red eyes
  • dizziness
  • anxiety
  • nausea and vomiting
  • increased appetite
  • slowed reaction time
  • coordination issues

These issues are typically caused by using too much cannabis. Take one puff or the smallest recommended edible dose to start, especially when you are dealing with some of the heavy-hitting sativas listed above. And if you start feeling overwhelmed, sit back and relax because the discomfort will likely be over soon. An overwhelming sativa high is unpleasant but temporary and will have no residual after effects.

sativa strains


The best sativas can be energizing, mood-lifting, and stimulating. They can increase your focus and productivity, and leave you feeling ready to face the day and get things done. But sativas, like all strains of cannabis, work differently for everyone. Try it first and start small before you dive in. You can always smoke more, but once you’ve inhaled you can’t smoke less.

While recreational marijuana has been decriminalized or legalized in many jurisdictions, check your state and local laws.

How Long Does Delta 8 Stay In Your System*

Delta 8 has become so popular that you can find it online, at local smoke shops, and even at common gas stations. People love it because of its gentle high and chilled-out effect. This being the case, there have been more and more questions surrounding delta-8 and drug tests – we’re going to explore this below.

Depending on the laws of the given state, Delta 8 is a lawful alternative for those who live in states where marijuana (cannabis containing more than 0.3% Delta 9 THC on a dry weight basis) is illegal or inaccessible. As a result of its passage, the 2018 Farm Bill paved the way for the cultivation of hemp (cannabis containing less than 0.3% Delta 9 THC on a dry weight basis) across the country. Along with the widespread cultivation of hemp, came the proliferation of hemp-derived products, including Delta 8 products, which are lawful on the federal level provided they are derived from hemp and contain less than 0.3% Delta 9 on a dry weight basis.

**The statements made have not been made or evaluated by a licensed physician – speak to your doctor for accurate data on how long delta 8 stays in your system


Delta 8 THC is a naturally occurring cannabinoid in the cannabis plant. Its cousin, Delta 9 THC is commonly thought of as the active ingredient in the cannabis plant, or the chemical that is responsible for getting its users “high”. Delta 8 THC is different from Delta 9 THC by virtue of its chemical composition and the occurrence of a double bond on its carbon atoms. When derived from hemp-derived cannabidiol (CBD) and provided it contains less than 0.3% Delta 9 THC on a dry weight basis, Delta 8 is lawful on the federal level and in many states across the country.

How long Does Delta-8 Stay in Your System?*

Delta 8 is still THC and is likely to appear on drug tests as such. How long Delta-8 stays in your system depends on a few factors:

*These statements have not been made or evaluated by a licensed physician – speak to your doctor for accurate data on how long delta 8 stays in your system.


THC is fat soluble, meaning it’s stored in the body’s fat and slowly absorbed over the next few days. If you take Delta 8 once a week, it should be out of your system in a week’s time. If you use it daily, more THC gets stored in your fat molecules, and it will take a few weeks to clear out. Like most things, the more you consume Delta 8, the longer it will stay in your system.


Our metabolism naturally slows down as we age. This is why it’s common to see slender adolescents put on more pounds after entering adulthood. Studies indicate that metabolism slows down gradually starting in the late twenties.

If you know you have a slower metabolism, it will probably take a bit longer for the Delta 8 in your system to clear up. This is even more so the case as we age. If it took a week to clear your system in your twenties, it might take two weeks in your forties.


So, how long does delta eight stay in your system? Consider the method of consumption.
When you eat an edible, it can take up to two hours to feel the effects and they may last for hours. The process takes longer to kick in and will stay in your system relatively longer.

When Delta 8 is inhaled, it takes as little as five minutes to kick in. The THC will leave your system quicker, too.

So whether you’re taking Delta 8 concentrates, oil, gummies, or any other form – the method of consumption will play a big role.


Metabolism refers to how quickly the body converts food and drink (and THC) into energy. A faster metabolism equates to the body ridding itself of things, including THC, faster.

If a person with speedy metabolism takes Delta 8, their drug test could come out clean just a few days later. On the contrary, those with slow metabolisms could wait weeks before it’s cleared from their systems.

THC Potency

In general, the stronger Delta 8 is, the longer it takes for your system to clear it. More potent products have more THC, so there’s more for the body to process. Delta 8 dosage also plays a role in how long it stays in your system. Higher doses = higher THC = more time in the body.


Delta 8 is like a more mellow version of pot, or Delta 9. The high is less intense and less overwhelming for most people. Because it is still a cannabinoid and still interacts with the brain’s endocannabinoid system, it still has therapeutic effects like calming, mood-boosting, body relaxation, and better sleep.

Delta 8’s molecular structure is slightly more stable than that of Delta 9, making it less reactive in the brain.


Delta 9, the more well-known THC, produces a much stronger high than Delta 9. It’s most often used recreationally because of its euphoric effects. Unlike Delta 8, Delta 9 is highly regulated and illegal in many places.

Delta 9 has stronger effects because its molecular structure is more unstable, making it more reactive in the brain.


Mood products contain tetrahydrocannabinol, a chemical commonly tested for on drug tests. Due to the presence of this chemical, any purchaser of Mood products assumes all risk and bears all liability for the use, purchase, and possession of these products.

how long does delta 8 stay in your system
*Statements offered on this website have not been evaluated by the FDA and the products offered on the site are not intended to diagnose, treat, cure, mitigate, or prevent any disease and/or affect any structure or function of the human body. Statements in this article have not been made or evaluated by a licensed physician – speak to your medical provider before taking any serving size or dosage.

Saliva Test

Swab tests are popular with employers and the authorities because they’re convenient and quick compared to other tests. Delta 8 appears on saliva tests as THC for up to 30 days after use.

Occasional or rare users may have a clear system sooner, whereas frequent users will probably yield a positive result even 30 days after the last use. It depends on how often you take Delta 8 and other factors like metabolism rate, for example.

Blood Test

Blood samples aren’t a standard drug test method. They’re used for more consequential occasions like professional sports or the Olympics. Delta 8 will show up in blood samples for around 25 days in frequent users.

Keep in mind that Delta 8 stays in the system longer the more you consume. Regular users should stop taking Delta 8 as soon as possible if expecting a test.

Urine Test

Urine tests are a popular testing method because urine is how the body flushes itself of toxins and waste. Urine, therefore, contains things the body is metabolizing, such as THC. The urine detection time for Delta 8 ranges from 2-30 days, depending on consumption.

Usage references:

  • Occasional (2 times a week max): 3 days
  • Moderate (3-4 times a week): 5-7 days
  • Frequent (daily): 10-15 days
  • Chronic (multiple times per day): 30 days or more

Hair Follicle Test

Hair follicle tests are pretty uncommon because they aren’t required by law in most places. They’re also the hardest to pass because you can’t flush hair of THC like you can your body. THC stays in the hair longer than the Delta 8 even stays in the system.

Since hair grows slowly, the THC won’t show up immediately.

After the TCH reaches the hair follicle via the bloodstream, it remains detectable for a long period of time.


If you suspect a drug test is coming up, you’ll be wondering how to detox from Delta 8. There’s no surefire way to detox overnight, but adopting a few healthy habits will speed up the metabolism process and increase your chances of a negative result. If you need to detox from Delta 8 as fast as possible, try the following methods, although none of these are backed by physicians or scientific proof that they work.

how long does delta 8 stay in your system
*Statements in this article have not been made or evaluated by a licensed physician – speak to your medical provider to discuss your options in detoxing from these substances. These methods have not been medically or scientifically proven to work.

Stop Consuming Delta 8 Products

Taking more Delta 8 just increases your chances of a positive result. If you think a test is coming up, stop consuming Delta 8 products altogether.

Frequent users should stop consuming Delta 8 at least two weeks before a drug test. Occasional users should ideally give themselves one week of no use. Since it’s impossible to predict exactly how fast the body will clear itself of THC, it’s best to stop consuming Delta 8 as early as possible. This is the first of how to detox from Delta 8.*

*These statements have not been made or evaluated by a licensed physician – take precaution and speak to a doctor for accurate drug test information.

Drink Lots of Water

Drinking as much water as possible helps the body filter out toxins. You don’t have to float away, but adults can aim to drink up to 2.5 liters in one day. This is thought to help the liver clear out THC as it’s being metabolized and release it through urine or sweat.

If you need to know how to pass a urine test for Delta 8, this is the simplest answer – but never a guarantee.

Do Detox Drinks Work for Delta 8?

Drug detox kits work to rid the body of traceable substances for upcoming urine tests. Though keep in mind that many detox kits lack reliable testing to prove effectiveness.

They claim to work by helping the liver cleanse the system or by introducing compounds into urine that interact with drug toxins to produce negative results.

If you choose to take a Delta 8 detox kit, just know that the results can’t be guaranteed.

Eat Organic Foods

Delta 8 stays in the system longer, the slower your metabolism is. High-fiber foods assist the digestive system and help the body release waste more regularly. A diet packed with whole grains, fruits, and vegetables will increase metabolism and help the body release toxins. Drink plenty of water, eat a clean, high-fiber diet, and exercise to boost your chances of a clean system.

How Long Does Delta 8 Stay In Your System


Exercise increases heart rate and metabolism, which can speed up how quickly you metabolize THC. When we work out, our bodies “use up” our fat reserves and burn excess energy. The same would apply to THC since it is stored in fat cells.

If you have a Delta 8 drug test coming up, try to exercise for one hour every day. Combining this with the other methods mentioned (increasing water intake, detoxing, and eating clean) may increase your chances of a negative test. But be warned, these are not sure-fire ways to pass a drug test and have not been tested or proven by science or medical professionals.


Consumers have several options when deciding how to take in Delta 8. There are edibles, vaporizers, flowers, and tinctures. Metabolism is just one aspect that can determine how quickly you feel the effects and how long they last.

  • When inhaling Delta 8, you’ll feel the effects in as little as 5 minutes. The high lasts up to 5 hours.
  • Edibles take 30 minutes to 2 hours to kick in. The high also lasts up to 5 hours. Wondering how long for Delta 8 gummies to kick in?
  • Oil drops take about 30 minutes to kick in and last roughly 30 minutes to 2 hours.

Users notice that the Delta 8 high lasts longer than Delta 9 and that it’s milder and less intense. Though Delta 8 effects typically last up to 5 hours, the range varies from 3 to 8 hours.
*These statements are based on general research but are not backed by a physician or scientific proof. For more accurate timelines, consult your physician.

Delta-8-THC Cartridges

Delta 8 cartridges are used with vaporizers to be inhaled. The benefit of vaping is that you avoid the adverse health effects of inhaling smoke.

Like smoking, the high takes about 5 minutes to kick in. The Delta 8 effects last up to 5 hours, with a peak anywhere from 30 minutes to 3 hours. Users report feelings of relaxation, euphoria, and general pleasantness.

Live Resin OG Kush Delta-8 Disposable

Delta-8-THC Edibles

Edibles are a popular choice because of how convenient they are. Edibles could be gummies, cookies, beverages, or even cooking oils. Eating THC takes longer to kick in — 30 minutes to 2 hours. Like other methods, the Delta 8 effects last up to 5 hours on average.

People like edibles – like our 25mg Delta 8 Gummies – because the effects take hold slowly and have a more gradual onset. They provide an enjoyable mood boost and a sense of relaxation.

Delta-8-THC Oils

Oil drops are considered the most efficient way to take Delta 8 because none of the product is “wasted” during digestion. Oil is the purest form of Delta 8. Oil drops are intended to be dropped under the tongue and held for a few seconds before swallowing. You can also add them to drinks or smoothies. It takes 30 minutes to 2 hours to kick in, and the Delta 8 effects last up to 5 hours.

Delta-8-THC Gummies

Gummies are the most popular because they’re small, shelf-stable, and smoke-free. They come in various flavors and potencies, including rapid-onset and micro-dose.

Like other edibles, it can take 30 minutes to 2 hours to start feeling the effects. Wondering how long Delta 8 gummies last? They typically last up to 5 hours. Depending on your dosage, you should feel more energetic, focused, or happy.

25mg Delta 8 Gummies


Like all cannabinoids, Delta 8 interacts with the body’s endocannabinoid system by triggering different receptors. These receptors control things like sleep, memory, pain, emotions, metabolism, and immune responses. Delta 8, in the body’s system, behaves like Delta 9 but with less power. Delta 8 feels different depending on its dose and strength. Different forms (edibles, flowers, vapes) also create different highs.

Physical effects can include:

  • Altered short-term memory function
  • Altered state of mind and perception
  • Increased appetite
  • Impaired motor function
  • Reduced body aches


Sativa strains are known to induce more energetic highs. You may feel productive, motivated, and creative.

Sativa produces a “head high,” meaning it’s felt mainly in the head, mind, and thoughts.

Because it’s so uplifting, many people take Sativa in the morning to give them energy and set the tone for a positive day. In recent years, Sativa has been cultivated to prioritize its energizing qualities. Popular strains include Sour Diesel, Blue Dream, Maui Wowie, and Lemon haze.

Delta-8 Indica

Indica is well-known for making you feel relaxed and easygoing. It’s used to wind down after a long day and make it easier to fall asleep. Because of its calming effects, many people enjoy Indica at night as a blissful way to end the day.

It originates in the Middle-East countries of Pakistan, Afghanistan, and Turkey. Indica has a different appearance than Sativa, being shorter and denser. Popular Indica strains include Afghan Kush, Grandaddy Purple, Girl Scout Cookies, and Northern Lights.


So, why and when did Delta 8 become so popular? The passage of the 2018 Farm Bill decreased some of the regulations surrounding America’s emerging hemp industry. The definition of hemp, however, did not change and one of its key distinguishing factors remained the Delta-9 THC content in the plant or product derived from the plant. Delta-8 THC, a naturally occurring cannabinoid in the hemp plant, can be derived from hemp-derived cannabidiol (CBD) and when it contains less than 0.3% Delta-9 THC on a dry weight basis, these products are lawful on the federal level and in many states across the country.

You can now find Delta 8 at convenience stores, online, and basically any smoke shop where it is allowed on a state level. Users are drawn to the Delta 8 THC feeling – a mild high in contrast to the intense high of Delta 9.

how long does delta 8 stay in your system

Delta-8 Legal Status

Given that it is a naturally occurring cannabinoid in the hemp plant and provided it is derived from hemp and contains less than 0.3% Delta-9 THC on a dry weight basis, Delta-8 THC is lawful on the federal level. Despite its status on the federal level, many states have exercised their power to either regulate or ban Delta-8 within their borders. For this reason, it is imperative to understand the laws in your state before purchasing any product from this site.

Learn more about Delta 8 in our blog!

*Statements in this article have not been evaluated by a licensed physician. Statements offered on this website have not been evaluated by the FDA and the products offered on the site are not intended to diagnose, treat, cure, mitigate, or prevent any disease and/or affect any structure or function of the human body.

What’s Delta-8?

Delta-8 THC (or Delta-8 tetrahydrocannabinol) is a naturally occurring chemical compound called a cannabinoid that’s naturally expressed in the cannabis plant. Its popularity is on the rise, and you can find it everywhere from boutique weed dispensaries to convenience store shelves.

How Does It Compare to Regular Marijuana (Delta-9-THC)?

Legally speaking and in the eyes of the 2018 Farm Bill and the DEA, the differentiating factor between marijuana, which is a Schedule I controlled substance, and hemp, a federally legal plant, is the Delta-9 THC content of the plant or product. If a product or plant contains more than 0.3% Delta-9 THC on a dry weight basis, it is marijuana and federally illegal under the Controlled Substances Act. If, however, a plant or product contains less than 0.3% Delta-9 THC on a dry weight basis and satisfies other requirements, it is lawful hemp or a lawful hemp-derived product.

From a chemical composition perspective, the two cannabinoids, Delta-9 THC and Delta-8 THC, provide different mood-altering effects and each varies in its level of potency.

Why is there such a growing demand for Delta-8?

For starters, its chemical structure is similar to that of its well-known cousin, Delta-9  THC, the main psychoactive compound found in marijuana, alternatively, the compound responsible for “getting you high.

Both Delta-8 and Delta-9 are forms of THC. But when people refer to THC, they usually mean the Delta-9 that’s found in higher concentrations in marijuana. Both produce a euphoric fuzzy feeling, but Delta-8 causes a milder high.

In fact, Delta-8 is often referred to as “marijuana-lite” or “diet weed.” Other common THC side effects like paranoia, anxiety, and drowsiness are also less potent.

Is Delta-8 Legal?

The lawful status of Delta-8 and hemp-derived products containing Delta-8 varies from state to state. On the federal level, provided it is derived from hemp-derived CBD and contains less than 0.3% Delta-9 THC on a dry weight basis, Delta-8 and products containing Delta-8 are lawful.

Any user who is subject to THC screening should refrain from using our hemp products unless they have been specifically and clearly approved for use by their employer or other legal entity that requires the screening.


Quality is paramount! We work closely with some of the most exclusive growers in the country, and process our gummies in a cGMP manufacturing facility.

About Flowers

Our flowers are sourced from small family farms who practice organic, heritage farming methodologies.


We believe in offering nothing but the highest quality products at affordable prices.

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How do you create the different moods?

We hand-select cannabis strains for their degrees of varying cannabinoids and terpene profiles. We then enhance these naturally occurring profiles by adding additional cannabinoids and terpenes to further promote a given mood.

Do you third-party test your products?

All of our products undergo 3rd party testing in DEA-registered labs.

Will this show up on a drug test?

Our products will cause you to test positive for THC. We recommend not using them if you are required to pass a drug test for marijuana.

Does this feel like marijuana?

Many people think so! Delta-8 THC is a cannabinoid naturally expressed in the cannabis plant. It has many of the same effects of its more well-known (and more potent) cousin cannabinoid, Delta-9 THC. However, many users of Delta-8 report it to be a milder version of Delta-9 THC, and with less psychoactive effects. The result is a cannabinoid that still provides mood altering properties without giving its user a feeling of being overwhelmed.

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