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How Long Does Delta 8 Stay In Your System*

how long does delta 8 stay in your system

Delta 8 has become so popular that you can find it online, at local smoke shops, and even at common gas stations. People love it because of its gentle high and chilled-out effect. This being the case, there have been more and more questions surrounding delta-8 and drug tests – we’re going to explore this below.

Depending on the laws of the given state, Delta 8 is a lawful alternative for those who live in states where marijuana (cannabis containing more than 0.3% Delta 9 THC on a dry weight basis) is illegal or inaccessible. As a result of its passage, the 2018 Farm Bill paved the way for the cultivation of hemp (cannabis containing less than 0.3% Delta 9 THC on a dry weight basis) across the country. Along with the widespread cultivation of hemp, came the proliferation of hemp-derived products, including Delta 8 products, which are lawful on the federal level provided they are derived from hemp and contain less than 0.3% Delta 9 on a dry weight basis.

**The statements made have not been made or evaluated by a licensed physician – speak to your doctor for accurate data on how long delta 8 stays in your system


Delta 8 THC is a naturally occurring cannabinoid in the cannabis plant. Its cousin, Delta 9 THC is commonly thought of as the active ingredient in the cannabis plant, or the chemical that is responsible for getting its users “high”. Delta 8 THC is different from Delta 9 THC by virtue of its chemical composition and the occurrence of a double bond on its carbon atoms. When derived from hemp-derived cannabidiol (CBD) and provided it contains less than 0.3% Delta 9 THC on a dry weight basis, Delta 8 is lawful on the federal level and in many states across the country.

How long Does Delta-8 Stay in Your System?*

Delta 8 is still THC and is likely to appear on drug tests as such. How long Delta-8 stays in your system depends on a few factors:

*These statements have not been made or evaluated by a licensed physician – speak to your doctor for accurate data on how long delta 8 stays in your system.


THC is fat soluble, meaning it’s stored in the body’s fat and slowly absorbed over the next few days. If you take Delta 8 once a week, it should be out of your system in a week’s time. If you use it daily, more THC gets stored in your fat molecules, and it will take a few weeks to clear out. Like most things, the more you consume Delta 8, the longer it will stay in your system.


Our metabolism naturally slows down as we age. This is why it’s common to see slender adolescents put on more pounds after entering adulthood. Studies indicate that metabolism slows down gradually starting in the late twenties.

If you know you have a slower metabolism, it will probably take a bit longer for the Delta 8 in your system to clear up. This is even more so the case as we age. If it took a week to clear your system in your twenties, it might take two weeks in your forties.


So, how long does delta eight stay in your system? Consider the method of consumption.
When you eat an edible, it can take up to two hours to feel the effects and they may last for hours. The process takes longer to kick in and will stay in your system relatively longer.

When Delta 8 is inhaled, it takes as little as five minutes to kick in. The THC will leave your system quicker, too.

So whether you’re taking Delta 8 concentrates, oil, gummies, or any other form – the method of consumption will play a big role.


Metabolism refers to how quickly the body converts food and drink (and THC) into energy. A faster metabolism equates to the body ridding itself of things, including THC, faster.

If a person with speedy metabolism takes Delta 8, their drug test could come out clean just a few days later. On the contrary, those with slow metabolisms could wait weeks before it’s cleared from their systems.

THC Potency

In general, the stronger Delta 8 is, the longer it takes for your system to clear it. More potent products have more THC, so there’s more for the body to process. Delta 8 dosage also plays a role in how long it stays in your system. Higher doses = higher THC = more time in the body.


Delta 8 is like a more mellow version of pot, or Delta 9. The high is less intense and less overwhelming for most people. Because it is still a cannabinoid and still interacts with the brain’s endocannabinoid system, it still has therapeutic effects like calming, mood-boosting, body relaxation, and better sleep.

Delta 8’s molecular structure is slightly more stable than that of Delta 9, making it less reactive in the brain.


Delta 9, the more well-known THC, produces a much stronger high than Delta 9. It’s most often used recreationally because of its euphoric effects. Unlike Delta 8, Delta 9 is highly regulated and illegal in many places.

Delta 9 has stronger effects because its molecular structure is more unstable, making it more reactive in the brain.


Mood products contain tetrahydrocannabinol, a chemical commonly tested for on drug tests. Due to the presence of this chemical, any purchaser of Mood products assumes all risk and bears all liability for the use, purchase, and possession of these products.

how long does delta 8 stay in your system
*Statements offered on this website have not been evaluated by the FDA and the products offered on the site are not intended to diagnose, treat, cure, mitigate, or prevent any disease and/or affect any structure or function of the human body. Statements in this article have not been made or evaluated by a licensed physician – speak to your medical provider before taking any serving size or dosage.

Saliva Test

Swab tests are popular with employers and the authorities because they’re convenient and quick compared to other tests. Delta 8 appears on saliva tests as THC for up to 30 days after use.

Occasional or rare users may have a clear system sooner, whereas frequent users will probably yield a positive result even 30 days after the last use. It depends on how often you take Delta 8 and other factors like metabolism rate, for example.

Blood Test

Blood samples aren’t a standard drug test method. They’re used for more consequential occasions like professional sports or the Olympics. Delta 8 will show up in blood samples for around 25 days in frequent users.

Keep in mind that Delta 8 stays in the system longer the more you consume. Regular users should stop taking Delta 8 as soon as possible if expecting a test.

Urine Test

Urine tests are a popular testing method because urine is how the body flushes itself of toxins and waste. Urine, therefore, contains things the body is metabolizing, such as THC. The urine detection time for Delta 8 ranges from 2-30 days, depending on consumption.

Usage references:

  • Occasional (2 times a week max): 3 days
  • Moderate (3-4 times a week): 5-7 days
  • Frequent (daily): 10-15 days
  • Chronic (multiple times per day): 30 days or more

Hair Follicle Test

Hair follicle tests are pretty uncommon because they aren’t required by law in most places. They’re also the hardest to pass because you can’t flush hair of THC like you can your body. THC stays in the hair longer than the Delta 8 even stays in the system.

Since hair grows slowly, the THC won’t show up immediately.

After the TCH reaches the hair follicle via the bloodstream, it remains detectable for a long period of time.


If you suspect a drug test is coming up, you’ll be wondering how to detox from Delta 8. There’s no surefire way to detox overnight, but adopting a few healthy habits will speed up the metabolism process and increase your chances of a negative result. If you need to detox from Delta 8 as fast as possible, try the following methods, although none of these are backed by physicians or scientific proof that they work.

how long does delta 8 stay in your system
*Statements in this article have not been made or evaluated by a licensed physician – speak to your medical provider to discuss your options in detoxing from these substances. These methods have not been medically or scientifically proven to work.

Stop Consuming Delta 8 Products

Taking more Delta 8 just increases your chances of a positive result. If you think a test is coming up, stop consuming Delta 8 products altogether.

Frequent users should stop consuming Delta 8 at least two weeks before a drug test. Occasional users should ideally give themselves one week of no use. Since it’s impossible to predict exactly how fast the body will clear itself of THC, it’s best to stop consuming Delta 8 as early as possible. This is the first of how to detox from Delta 8.*

*These statements have not been made or evaluated by a licensed physician – take precaution and speak to a doctor for accurate drug test information.

Drink Lots of Water

Drinking as much water as possible helps the body filter out toxins. You don’t have to float away, but adults can aim to drink up to 2.5 liters in one day. This is thought to help the liver clear out THC as it’s being metabolized and release it through urine or sweat.

If you need to know how to pass a urine test for Delta 8, this is the simplest answer – but never a guarantee.

Do Detox Drinks Work for Delta 8?

Drug detox kits work to rid the body of traceable substances for upcoming urine tests. Though keep in mind that many detox kits lack reliable testing to prove effectiveness.

They claim to work by helping the liver cleanse the system or by introducing compounds into urine that interact with drug toxins to produce negative results.

If you choose to take a Delta 8 detox kit, just know that the results can’t be guaranteed.

Eat Organic Foods

Delta 8 stays in the system longer, the slower your metabolism is. High-fiber foods assist the digestive system and help the body release waste more regularly. A diet packed with whole grains, fruits, and vegetables will increase metabolism and help the body release toxins. Drink plenty of water, eat a clean, high-fiber diet, and exercise to boost your chances of a clean system.

How Long Does Delta 8 Stay In Your System


Exercise increases heart rate and metabolism, which can speed up how quickly you metabolize THC. When we work out, our bodies “use up” our fat reserves and burn excess energy. The same would apply to THC since it is stored in fat cells.

If you have a Delta 8 drug test coming up, try to exercise for one hour every day. Combining this with the other methods mentioned (increasing water intake, detoxing, and eating clean) may increase your chances of a negative test. But be warned, these are not sure-fire ways to pass a drug test and have not been tested or proven by science or medical professionals.


Consumers have several options when deciding how to take in Delta 8. There are edibles, vaporizers, flowers, and tinctures. Metabolism is just one aspect that can determine how quickly you feel the effects and how long they last.

  • When inhaling Delta 8, you’ll feel the effects in as little as 5 minutes. The high lasts up to 5 hours.
  • Edibles take 30 minutes to 2 hours to kick in. The high also lasts up to 5 hours. Wondering how long for Delta 8 gummies to kick in?
  • Oil drops take about 30 minutes to kick in and last roughly 30 minutes to 2 hours.

Users notice that the Delta 8 high lasts longer than Delta 9 and that it’s milder and less intense. Though Delta 8 effects typically last up to 5 hours, the range varies from 3 to 8 hours.
*These statements are based on general research but are not backed by a physician or scientific proof. For more accurate timelines, consult your physician.

Delta-8-THC Cartridges

Delta 8 cartridges are used with vaporizers to be inhaled. The benefit of vaping is that you avoid the adverse health effects of inhaling smoke.

Like smoking, the high takes about 5 minutes to kick in. The Delta 8 effects last up to 5 hours, with a peak anywhere from 30 minutes to 3 hours. Users report feelings of relaxation, euphoria, and general pleasantness.

Live Resin OG Kush Delta-8 Disposable

Delta-8-THC Edibles

Edibles are a popular choice because of how convenient they are. Edibles could be gummies, cookies, beverages, or even cooking oils. Eating THC takes longer to kick in — 30 minutes to 2 hours. Like other methods, the Delta 8 effects last up to 5 hours on average.

People like edibles – like our 25mg Delta 8 Gummies – because the effects take hold slowly and have a more gradual onset. They provide an enjoyable mood boost and a sense of relaxation.

Delta-8-THC Oils

Oil drops are considered the most efficient way to take Delta 8 because none of the product is “wasted” during digestion. Oil is the purest form of Delta 8. Oil drops are intended to be dropped under the tongue and held for a few seconds before swallowing. You can also add them to drinks or smoothies. It takes 30 minutes to 2 hours to kick in, and the Delta 8 effects last up to 5 hours.

Delta-8-THC Gummies

Gummies are the most popular because they’re small, shelf-stable, and smoke-free. They come in various flavors and potencies, including rapid-onset and micro-dose.

Like other edibles, it can take 30 minutes to 2 hours to start feeling the effects. Wondering how long Delta 8 gummies last? They typically last up to 5 hours. Depending on your dosage, you should feel more energetic, focused, or happy.

25mg Delta 8 Gummies


Like all cannabinoids, Delta 8 interacts with the body’s endocannabinoid system by triggering different receptors. These receptors control things like sleep, memory, pain, emotions, metabolism, and immune responses. Delta 8, in the body’s system, behaves like Delta 9 but with less power. Delta 8 feels different depending on its dose and strength. Different forms (edibles, flowers, vapes) also create different highs.

Physical effects can include:

  • Altered short-term memory function
  • Altered state of mind and perception
  • Increased appetite
  • Impaired motor function
  • Reduced body aches


Sativa strains are known to induce more energetic highs. You may feel productive, motivated, and creative.

Sativa produces a “head high,” meaning it’s felt mainly in the head, mind, and thoughts.

Because it’s so uplifting, many people take Sativa in the morning to give them energy and set the tone for a positive day. In recent years, Sativa has been cultivated to prioritize its energizing qualities. Popular strains include Sour Diesel, Blue Dream, Maui Wowie, and Lemon haze.

Delta-8 Indica

Indica is well-known for making you feel relaxed and easygoing. It’s used to wind down after a long day and make it easier to fall asleep. Because of its calming effects, many people enjoy Indica at night as a blissful way to end the day.

It originates in the Middle-East countries of Pakistan, Afghanistan, and Turkey. Indica has a different appearance than Sativa, being shorter and denser. Popular Indica strains include Afghan Kush, Grandaddy Purple, Girl Scout Cookies, and Northern Lights.


So, why and when did Delta 8 become so popular? The passage of the 2018 Farm Bill decreased some of the regulations surrounding America’s emerging hemp industry. The definition of hemp, however, did not change and one of its key distinguishing factors remained the Delta-9 THC content in the plant or product derived from the plant. Delta-8 THC, a naturally occurring cannabinoid in the hemp plant, can be derived from hemp-derived cannabidiol (CBD) and when it contains less than 0.3% Delta-9 THC on a dry weight basis, these products are lawful on the federal level and in many states across the country.

You can now find Delta 8 at convenience stores, online, and basically any smoke shop where it is allowed on a state level. Users are drawn to the Delta 8 THC feeling – a mild high in contrast to the intense high of Delta 9.

how long does delta 8 stay in your system

Delta-8 Legal Status

Given that it is a naturally occurring cannabinoid in the hemp plant and provided it is derived from hemp and contains less than 0.3% Delta-9 THC on a dry weight basis, Delta-8 THC is lawful on the federal level. Despite its status on the federal level, many states have exercised their power to either regulate or ban Delta-8 within their borders. For this reason, it is imperative to understand the laws in your state before purchasing any product from this site.

Learn more about Delta 8 in our blog!

*Statements in this article have not been evaluated by a licensed physician. Statements offered on this website have not been evaluated by the FDA and the products offered on the site are not intended to diagnose, treat, cure, mitigate, or prevent any disease and/or affect any structure or function of the human body.

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How do you create the different moods?

We hand-select cannabis strains for their degrees of varying cannabinoids and terpene profiles. We then enhance these naturally occurring profiles by adding additional cannabinoids and terpenes to further promote a given mood.

Do you third-party test your products?

All of our products undergo 3rd party testing in DEA-registered labs.

Will this show up on a drug test?

Our products will cause you to test positive for THC. We recommend not using them if you are required to pass a drug test for marijuana.

Does this feel like marijuana?

Many people think so! Delta-8 THC is a cannabinoid naturally expressed in the cannabis plant. It has many of the same effects of its more well-known (and more potent) cousin cannabinoid, Delta-9 THC. However, many users of Delta-8 report it to be a milder version of Delta-9 THC, and with less psychoactive effects. The result is a cannabinoid that still provides mood altering properties without giving its user a feeling of being overwhelmed.

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